https://bloomwellbeing.life/home daily 1.0 2025-09-08 https://bloomwellbeing.life/about daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/60fecf0cc618d911a91026c0/1627839368778-C5FT1M8DBAWZDBR8HO3H/me+.jpg About - for a little about me… hello im laura natalie, I started my wellbeing business in June 2018 and in spring 2022 rebranded as Bloom Wellbeing. I became passionate about health and wellbeing in my teens as I found exercise, mediation, right foods and being outdoors helped me through some very difficult and stressful times. I am still always learning and love finding new tools to help with my journey. I realised early on how the body can hold so much emotional tension as well as physical. I have been a qualified as a complimentary massage therapist since 2011 and since have been adding strings to my bow with qualifying as a sports massage/deep tissue therapist in early 2018. Partaking in sport rehabilitation workshops in fascial treatment, this included dry cupping, use of IASTM (Instrument Assisted Soft Tissue Mobilisation) and Tissue Flossing Bands. I qualified in Myofascial Release in summer 2023 and it has become the heart of my therapy techniques, allowing the connective tissues to release using gentle massage techniques. Mental/emotional Health is hugely important to me and I enjoy being able to help people feel better through mediation, massage therapy, yoga and exercise. Little about me personally I live in a rural village in West Sussex in our beautiful old cottage with my long term partner Ben and our little Jack Russell Herbie. One of my favourite things to do is going for a long dog walk and stopping somewhere for a cuppa too. I’m a very keen amateur gardener and its become a huge love of mine, I generally have big passion for being outdoors surrounding myself with nature. I really enjoy my fitness and taking care of my body , plus of course being with my family and friends, I am incredibly lucky to have the people in my life that I do. https://bloomwellbeing.life/yogaandpilates daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/60fecf0cc618d911a91026c0/45eb5fcf-2504-4860-8c06-9fa454489dda/copsale+.jpg Yoga & Pilates - copsale nr Horsham & Southwater Calming & Rebalancing hatha yoga to start your week in the best way - some Pilates is sometimes included in these classes Every Monday (excluding bank holidays) 6:15pm-7:15pm Copsale Village Hall £10 per class with discounted monthly packages are available Or £12 pay as you go Very limited availability https://images.squarespace-cdn.com/content/v1/60fecf0cc618d911a91026c0/b6dbbe63-44c9-4934-98f9-cbe012a726dc/ifold+.jpg Yoga & Pilates - Ifold nr loxwood & Billingshurst Every wEDNESDAY eVENING & SATURDAY MORNING Balancing Hatha & Vinyasa Flow which includes some Pilates Every Wednesday Evening 6-7pm Kelsey Hall - Ifold Nr Loxwood & Billingshurst £10 per class with discounted monthly packages are available Or £12 Pay as you go Balancing Yoga Hatha & Vinyasa Flow which includes some Pilates SATURDAY MORNING Balancing Hatha & Vinyasa Flow which includes some Pilates 09:15-10:15am Kelsey Hall - Ifold Nr Loxwood & Billingshurst £10 per class with discounted monthly packages are available Or £12 Pay as you go https://bloomwellbeing.life/massage-therapies daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/60fecf0cc618d911a91026c0/7f630ea8-6b34-4fd2-afab-84db728a9cc4/treatment+1.jpg Massage Therapies - Massage Therapies & Clinic information Enhanced DBS Checked, Fully Insured & CHP Registered. My passion is wellbeing, helping to reduce both physical and emotional tension and stress in the body. Been a massage therapist since 2011 and Sports massage therapist since 2018. Since then I have continued to add to my wellness tools with dry cupping and Myofascial Release and Manual lymphatic drainage. I use my hands to feel what the tissues and muscles need. Myofascial Release is a a type of massage focusing on releasing tension in the fascia/connective tissue helping relieving a lot of tension and stress from the body, it is a gentle type of massage and can be used as a stand alone treatment or complimented with a deep tissue massage, works very well with headaches and emotional stress and tension. Dry Cupping can be used along side my massage therapy treatments to help increase blood flow to specific areas and promotes healing, it is totally optional. Manual Lymphatic Drainage massage gently targets the lymphatic system just under your skin. While can be used as a way to flush out toxins, it's mainly used to help with swelling from extra lymph fluid in your tissues. Please get in touch if you require this treatment to discuss further. May need doctors approval first. Certified in Pregnancy massage, treatment from 12 weeks only, may need to have doctors approval first. My Massage treatments help wellbeing by reducing stress both physically and emotionally, increasing relaxation, easing muscle tension and soreness, improving circulation and increasing energy levels. Tailoring a massage treatment to suit your needs using a mixture of techniques above. I offer some mobile services but I mainly work out of 2 physio clinics in West Sussex as a soft tissue therapist and massage therapist, please see the links to website below for more details and prices. - Links to website and contact details below. PLEASE NOTE - New male clients will seen for at least the first treatment in a physio clinic environment. Prices for Mobile service: Please note - there maybe an extra fuel charge depending on travel from Billingshurst area 30 Minutes ~ £35 45 Minutes ~ £40 60 Minutes ~ £50 75 Minutes ~ £70 90 Minutes ~ £80 Prices at clinic differ please check their website for details or get in touch. physio clinic information RB Physio in Wisborough Green Nr Loxwood - 1 hour treatment - £55 07920340363 https://robynburbridgephysio.co.uk/ The Boxgrove Clinic - Physio & Rehabilitation Nr Chichester - https://www.theboxgrove.co.uk/ 1 hour treatment - £75 https://images.squarespace-cdn.com/content/v1/60fecf0cc618d911a91026c0/7089c3d7-827b-475d-a88c-eb1fad58b422/treatment.jpg https://bloomwellbeing.life/get-in-touch daily 0.75 2022-03-29 https://bloomwellbeing.life/work-with-me daily 0.75 2025-05-12